3rd - 5th July 2025
Start & Finish in Norfolk
Ben Nevis, Scafell Pike, Snowdon

The National Three Peaks is one of the most popular mountaineering challenges in the UK, conquering each of the highest peaks in Scotland, England and Wales respectively. Expect breath-taking scenery and testing conditions as you tackle the rocky and steep ascents to the coveted peaks.

Your route:

• First Peak – Ben Nevis (1,345 meters) – The Mountain Track, click here to view the route
• Second Peak – Scafell Pike (978 meters) – Brown Tung Path, click here to view the route
• Third Peak – Snowdon (1,085 meters) – Pyg Track up, and Llanberis Path down, click here to view the route

Your accommodation:

Walkers stay in hotel accommodation on day one. The cost of the event is based on two people sharing a twin room. If there is anyone you’d like to share with please let us know.

Single rooms are available, subject to a supplement payment. If this is something you’d like, please let us know so we can get this booked ASAP.

Entry Fee

Your entry fee covers all transport and accommodation:

• Entry fee £350
• £100 non-refundable deposit required on booking
• Further payments can then be made in 4 instalments of £62.50
• Please note: cost is based on sharing a twin room – a single supplement can be provided at an additional cost

Fundraising target

Fundraising plays a vital role in supporting Community Sports Foundation’s mission to make a positive impact on the lives of disadvantaged people in Norfolk

• Minimum Fundraising Target: £500

Incentives for your support

By fundraising for the Foundation, you gain access to an array of exclusive benefits, including:

• Raise £500 – Norwich City FC pennant signed by the first team
• Raise £600 – 2 x Norwich City FC match day tickets (game choice subject to availability)
• Raise £700 – Norwich City FC football signed by the first team
• Raise £800 – Norwich City FC shirt signed by the first team
• Raise £1,500 – Signed & framed Norwich City FC shirt
• Raise £2,500 – 2 x Norwich City FC match day hospitality tickets (game choice subject to availability)

Pre-Event Support

Once you’ve signed up for our Three Peaks Challenge you won’t be on your own! The team at the Foundation will be in touch regularly to help you every step of the way. From providing tips and resources to boost your fundraising efforts to sharing tailored training guidance, we’re here to ensure you feel fully prepared and supported.

We will hold an information evening in May at The Nest. The date will be communicated to all our participants nearer the time. The evening is a chance to meet our team leaders and other walkers, talk through key information, and gives you an opportunity to ask any questions you may have.

Event Support

Participants will be divided into sub-teams. Each sub-team will be guided by at least two volunteer team leaders, who will have maps, GPS and radios linking them to the other sub-teams and our support minibuses.

The minibuses will transport you between the peaks and be at each mountain’s start and finish points. The team will prepare hot/cold drinks and snacks for you and transfer your luggage along with supporting any other requests you may have.

What you’ll need to take

Each walker will be provided with a challenge t-shirt. You may need to invest in kit and equipment. We recommend visiting Go Outdoors, as you will be eligible for charity discount on most purchases.

• Walking Boots – if new, these will need to be worn in
• Good socks – we recommend a new pair for each mountain 
• Rucksack – we recommend day sack size (20 to 30 litres) as you’ll be able to replace items between each mountain
  
• Walking poles – optional, we suggest training with these to make sure you’re comfortable with them
• Water bladder – recommended as they carry more water than a bottle and are easier to use
• Layers – we recommend new base layers at least for each mountain
• Waterproof coat and trousers
• Warm, comfy clothes – for bus rides between mountains 
• Flips flops or sliders 
• Sun cream 
• Gloves
• Sun hat and warm hat 
• Head torch – essential, as you’ll be walking through the night  
• Personal medical equipment 

How to prepare

Sadly, we aren’t blessed with mountains in Norfolk, so the best training is to do mid/long distance walks. We recommend 5-to-6-hour walks, to mirror the time spent on each mountain.

We encourage our participants to go on group walks prior to the challenge to get to know each other.

We will also provide you with some training plans and walks to get you started. If you have any questions regarding this, feel free to email our fundraising team, and we’ll do our very best to support you!

What’s included

• Experienced team leaders assigned to each group
• Dedicated support team & support minibuses ​ 
• Transport throughout challenge
• Tailored training advice​ and walks
• Accommodation
• Achievement medal for your achievement
• An official challenge t-shirt
• Photos
• Charity discount at Go Outdoors​ 

The Community Sports Foundation uses the power of sport to support and inspire our community. Our charitable objectives are to:

• drive inclusion for people with disabilities
• boosting mental health and wellbeing
• and supporting disadvantaged people to raise their aspirations

Signing up to one of our fundraising events will support our efforts to drive inclusion for people with disabilities across Norfolk. Our life-changing provisions include:

• Disability Football Sessions
• Disability Dance Sessions
• Realising Potential
• Powerchair Football

Your support will impact thousands of children and adults. Help us to change lives in Norfolk.

Thank you.