Healthy lifestyle programmes for 4-16 year olds
Fit4it is a FREE fun and interactive healthy lifestyle course, delivered throughout Norfolk. More details on the relevant programme can be found below:
Fit4it 4-6 years programme
Course duration: 8-weeks
Each weekly session will consist of:
• 60 minutes - fun multi-skills session and parent workshop.
The programme will conclude with a Certificate presentation at Carrow Park (Norwich City FC).
Fit4it 7-12 years programme
Course duration: 10-weeks
Each session will consist of:
• 45 minutes - fun and interactive Health Workshop
• 45 minutes - Physical activity session
Our group of coaches will deliver a range of different sporting activities through the programme including:
• Table Tennis
The programme will conclude with a Celebration Evening at Norwich City FC.
Fit4it Camps (13-16yrs)
More information on the Fit4it Camp programme can be found here.
How to Join
For more information, please contact the Health Development Officer or Youth Health Trainer on 01603 761122 or by email.
You can download an application form here.
If you know someone who might be eligible for Fit4it, please contact our office or download a referral form.