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  • Norwich City CSF - Children
  • Norwich City CSF - Children
  • Norwich City CSF - Children

Fit4it 10-week programme

Healthy lifestyle programme for 7-12 year olds

Fit4it is a FREE 10-week, fun and interactive healthy lifestyle programme. 

Each session will consist of:

• 45 minutes - fun and interactive Health Workshop
• 45 minutes - Physical activity session

Our group of coaches will deliver a range of different sporting activities through the programme including:

• Football
• Basketball
• Netball
• Table Tennis
• Handball
• Dodgeball
• Hockey
• Rugby
• Multi-Skills

Download our programme schedule (PDF)

How to Join 

Courses for the Fit4it 10-week programme are delivered throughout Norfolk.

For more information, please contact the Health Development Officer or Youth Health Trainer on 01603 761122 or by email.

You can download an application form here.

If you know someone who might be eligible for Fit4it, please contact our office or download a referral form

 

Programme funders: 


Premier League

 Norfolk County Council

Programme run in association with: 

   Inspire International Logo      Change4life       CYPS